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Resources:

By Life Balance Categories

Self-care: bathing, grooming, hygiene, dressing, eating, exercise, medication

 

Social participation: conversations with individuals from circle of support

 

Leisure:  reading, gardening, collecting, etc. Things one does for enjoyment

 

Productivity: paid or unpaid employment, volunteer work, formal schooling, attending classes

 

Daily needs: (non self-care): driving, riding public transportation, grocery shopping, laundry, cooking

Self Care
Social Participation
Leisure
Productivity
Daily Needs
Sleep/Rest
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